First this. When I started yoga four years ago (I can't believe it's been that long, nor that I've been in Charlotte that long) we had a special guest join us in class one day. This was Michael Franti. I'm not sure if I knew who he was at the time, but I went home and downloaded some of his songs. I love this one. I hadn't heard it in a while, but it randomly popped in my head last night and hasn't left. It's called "Have a Little Faith."
My second yoga class today was extra great because I had stretched so much in the first class. My hips are super open and I love poses like pigeon, and even frog. I did both of these today, twice. And then I came home and drank a kombucha.
Photo from : http://yourdailythread.com/2010/06/24/are-you-getting-drunk-off-kombucha/ (Interesting read.)
Embarrassingly, this sounds just like this:
I still laugh hard every time I watch this :-)
When I get in the shower after yoga I'm still into busting moves.
Yep that's dancer while I turn on the shower.